Services & Pricing

Targeted work on a single area of concern. I use focused pressure and trigger point techniques to address specific tension in the neck, shoulders, or lower back.

This session works well for maintenance between longer appointments, addressing a flare-up, or when your schedule is tight. We'll spend the full time on your priority area rather than spreading attention thin.

A complete full-body treatment combining Swedish strokes, kneading, and deeper pressure where needed. This is my most popular session—enough time to address your back, neck, shoulders, and legs while promoting full-body relaxation.

I'll check in about pressure throughout and adjust my approach based on what your body needs that day. Whether you want relaxation or more therapeutic work, an hour gives us the flexibility to do both.

An unhurried, comprehensive session with time for detailed work on problem areas. The extra thirty minutes allows me to thoroughly address chronic tension without rushing,

This is my most thorough treatment—ideal when you're carrying significant tension, recovering from an event, or simply want to fully disconnect. We can spend extra time on stubborn areas while still providing complete full-body coverage.